Hone key swim techniques and master the butterfly stroke.
Adult learn to swim Classes (18yrs & above)
- Maximum 1:8 instructor: student ratio
- 50 mins/lesson
- Focus on technique
Book a Free Trial
Weekly swim classes designed to build water confidence, master swim fundamentals, and learn proper stroke techniques at your own pace.
It’s never too late to learn.
Whether you’re just starting out or looking to refine your technique, our Adult Learn-to-Swim programme offers a supportive and structured environment to build water confidence, improve stroke efficiency, and develop endurance.
Taught in small groups by experienced coaches, this programme is perfect for adults of all levels — from beginners to those preparing for lap or open water swimming.
Book a trial session today and let our coaches determine the developmentally appropriate class that will challenge and push your swimmer further. We’re here to help them advance with purpose, confidence, and skill.
Come swim at your own pace, and unlock a lifelong skill.
Current classes:
XCL Academy (Yishun)
Wednesday 7:15pm-8:05pm
Centre for Movement (Buona Vista)
Thursday 6pm-6:50pm
Can’t find a timeslot that works for you? Reach out to our team and we’ll figure out an arrangement that works for your family’s schedule.
What Adult Swimmers Learn:
- Water Confidence & Safety
- Overcome fear of water
- Learn safe entries/exits and basic floating
- Gain comfort in shallow and deep water
- Foundational Swimming Skills
- Breath control and submersion
- Floating (front and back)
- Gliding and basic body positioning
- Stroke Development
- Introduction to front crawl, backstroke, and breaststroke
- Proper kick and arm coordination
- Breathing techniques for endurance and rhythm
- Technique Refinement
- Stroke correction for efficiency and smoothness
- Turns, push-offs, and streamlining
- Improving pace and form over distance
- Fitness & Endurance
- Swim drills to build cardiovascular strength
- Lap swimming for stamina and strength
- Structured sets and interval training
Swimmers who gain confidence and skills can take the plunge into X Lab’s Masters Squad for more action and competitive swimming!
Swim Lab’s Adult Learn-to-Swim Package
We understand that adults often juggle busy schedules, so our Adult Learn-to-Swim package is one that will give you flexibility while keeping you committed to progress.
What’s included:
- 8 sessions, to be used within 3 months
- Flexible booking to fit your schedule
- All swimmers must pre-select training dates before the commencement of each term
- Advance notice of 24 hours is required for any cancellation
- If selected lessons are cancelled due to wet weather, swimmers must choose other dates and complete their package within the same term
- No refunds or make-up class credits will be given
- All bookings are done directly with the Customer Service team
Pricing:
Package of 5 sessions: $225 (before GST)
Package of 8 sessions: $400 (before GST)
Package of 8 sessions: $400 (before GST)
Prefer regular weekly lessons? You can easily top up to secure a consistent slot.
Each additional lesson: $43 (before GST)
Each additional lesson: $43 (before GST)
Whether you’re refining technique, building fitness, or just enjoying time in the water, this package is designed to help you swim on your terms.
Chat with us to find out more!
